Escape from Alcatraz Triathlon – Race Clinic

Escape from Alcatraz Triathlon – Swim/Bike/Run Clinic
June 6, 6pm at Sports Basement, Presidio, San Francisco.

Come learn from Joe Oakes and Gary Emich about the Alcatraz swim course. Expert bike coach Philip Casanta will guide you through the finer points of the 18 mile technically demanding bike course. Hypercat Racing coach and professional triathlete Rachel Sears Casanta will share her expert tips about the transitions, logistics and the 8 mile run course. A great clinic for first time Alcatraz triathletes and veterans alike. Guaranteed you will learn tips and tricks to have your best possible personal performance on race day.