Training for Wildflower?

Get ready for Wildflower! Meet Hypercat Racing coach Phil Casanta at the Sportsbasement Speaker series.

Get ready for Wildflower! Meet Hypercat Racing coach Phil Casanta at the Sports Basement Speaker series.

The Sports Basement Wildflower speaker series presented by Tri-California Training and Hypercat Racing continues presents training talk at the Bay Area Sports Basement locations. In March, Coach Phil Casanta will talk about training, equipment and nutrition as they relate to the Wildflower triathlons. For the April talks, race preparation will be discussed. Coach Phil will advise you on how to be prepared for race day, festival and lake logistics and camping needs. Whether you’ve attended Wildflower in the past, or this is your first time, don’t miss your opportunity to get terrific guidance from Coach Phil Casanta.

Stop by, meet Coach Phil, get your questions answered and prepare yourself for a confident, sucessful and fun Wildflower experience.
All Talk begins at 6:30 pm.

Wed. 3/11/09  
Sports Basement – 610 Old Mason St, San Francisco, CA 94129.
(415) 437-0100

Thur. 3/12/09
Sports Basement – 1177 Kern Ave, Sunnyvale, CA 94085.
(408) 732 – 0300

Thurs. 3/19/09
Sports Basement – 1590 Bryant Street, San Francisco, CA 94103
(415) 575 – 3000

Wed. 4/8/09
Sports Basement – 1177 Kern Ave, Sunnyvale, CA 94085.
(408)  732 – 0300

Wed. 4/15/09
Sports Basement – 1881 Ygnasio Valley Road, Walnut Creek, CA 94598.
(925) 941-6100

Training for Wildflower? Free Talk at San Francisco Sports Basement

Hypercat Racing’s Coach Philip Casanta, in conjunction with TriCalifornia and Sports Basement will be offering a free talk about the Avia Wildflower Triathlons tonight at the San Francisco Bryant Street location.  Whether you are brand new to triathlon or an experienced competitor, everyone is welcome!  Bring your training questions and get answers from the best triathlon coaches.

Tonight’s 60-90 minute talk will focus on ‘what should I be doing now’ in preparation for the Avia Wildflower races.
Attendees will receive raffle tickets for drawings for prizes from Avia Wildflower sponsors.

Sports Basement – Bryant Street

Heart Rate Training Clinic

will speak about heart rate training at the Sports Basement on
Bryant Street tonight from 6:30 to 7:30 pm.
http://www.sportsbasement.com/bryant_events.asp

Coach Phil