Welcome Escape from Alcatraz Triathlon Triathletes

If you are training for the Escape from Alcatraz triathlon, no doubt you have some concerns about the swim!
Check out Hypercat Racing’s training programs & coaching options to get you ready for your Escape.

Will you be ready to escape? Contact Hypercat for Alcatraz training programs.

Tip #1: Wear a full wetsuit. The water is typically in the high 50’s to low 60’s on race day. You’ll want the added warmth and there is a gain in buoyancy from a full sleeved suit. Do practice in your suit though as you’ll experience a slight impact to your stroke, not mention a bit more resistance through the upper body.


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