• Coach Rachel’s Tweets

    • a quiet day in Ventura. A nice mellow ride, walk at the beach, time w/ family, then back to the Bay Area & the cats & chihuahuas tomorrow. 4 days ago
    • stopped @ General George Patton Memorial Museum on I 10. Amazing exhibits (lots of tanks) in middle of desert! 4 days ago
    • stopped for chow at local diner in Quartsite. Gentleman seated next to us is named Cletis. 5 days ago
  • Coach Phil’s Tweets

    • Packed and off too Ironman Arizona for the next 6 days looking forward to seeing our Hypercat crew in action 20+ is quite the Kitty Posse. 1 week ago
    • @velogirl So true...So True. 2 weeks ago
    • Shout out to all my Paraskavedekatriaphobic Friends, Good news Tomorrow is the 14th. 2 weeks ago
  • Coach Chris Werner’s Tweets

    • Thanks to my coach Chris Hauth, Mark D, Dean H, Geoff W & Brett M for the trust & support of Merchant of Speed w/ your bikes & wheels! 1 month ago
    • Thanks & good luck my coach Chris Hauth & Mark D, Dean H, Geoff W & many others I'm forgetting! for the trust & support of Merchant of Speed 1 month ago
    • Merchant of Speed: good luck to all friends, athletes, & customers racing the Ironman World Championships today on the Kona coast of Hawaii! 1 month ago

Training for Wildflower?

The Sports Basement Wildflower speaker series presented by Tri-California Training and Hypercat Racing continues presents training talk at the Bay Area Sports Basement locations. In March, Coach Phil Casanta will talk about training, equipment and nutrition as they relate to the Wildflower triathlons. For the April talks, race preparation will be discussed. Coach Phil will [...]

Training for Wildflower? Free Talk at San Francisco Sports Basement

Hypercat Racing’s Coach Philip Casanta, in conjunction with TriCalifornia and Sports Basement will be offering a free talk about the Avia Wildflower Triathlons tonight at the San Francisco Bryant Street location.  Whether you are brand new to triathlon or an experienced competitor, everyone is welcome!  Bring your training questions and get answers from the best triathlon coaches.
Tonight’s [...]

Heart Rate Training Clinic

will speak about heart rate training at the Sports Basement on
Bryant Street tonight from 6:30 to 7:30 pm.
http://www.sportsbasement.com/bryant_events.asp
Coach Phil